Aubrey's Cauliflower Garlicky Yummy Dip
Okay..so I need a new name. If someone makes this and eats it then comment and give me a better idea! lol.
What you need:
-a bunch of cauliflower
-garlic cloves
-olive oil
-some artichokes in olive oil
-some roasted red peppers in olive oil
-spices (roasted red pepper, garlic, powder, salt, pepper)
Okay I am going to be honest. I just threw a bunch of stuff in my food processor and did not measure. Sorry, I know thats awful but trust me I will be improving and making this again and will pay more attention next time.
First- cut your cauliflower off the stem and in little chunks. Add some garlic powder, salt and pepper and throw them in the oven with olive oil.
Let them cook at 350 for about a half hour or until the ends start to brown. Let the cauliflower cool.
Next- throw the cauliflower and about 5 cloves of garlic into your food processor. Slowly add olive oil and it processes. Add about 1-2 tablespoons of red pepper flakes. I had some leftover artichoke and roasted red peppers in olive oil from Whole Foods so I threw those in (probably 2 pieces of artichoke and 4 little red peppers- 1 cup of this mixture all together).
Keep processing until it has the consistency of hummus. Put it in the fridge to cool completely and enjoy with veggies and plantain ships!
BOOM. A healthy dip recipe? Who thought it was possible...but it was thanks to (drumroll please)
CAULIFLOWER!
Okay I will shut up about cauliflower and tell you about the rest of the day. I woke up and had a banana then I worked out. I was STARVING afterwards and went to Whole Foods before work. Their scrambled eggs had dairy and the breakfast ham had wheat. So I got a piece of roasted chicken and some hard boiled eggs from the salad bar and it was quite a good breakfast. I skipped lunch and had a piece of the Paleo Breakfast Bread- and here is that recipe:
Paleo Breakfast Bread (adapted from Elana's Pantry)
½ cup creamy roasted almond butter
2 eggs
2 tablespoons honey
1 teaspoon vanilla extract
¼ teaspoon celtic sea salt
¼ teaspoon baking soda
1 tablespoon cinnamon
In a large bowl, with a hand blender, mix almond butter until creamy
Mix in eggs, honey, vanilla and stevia
Add salt, baking soda and cinnamon
Mix well with hand blender until all ingredients are combined
Transfer batter into a well greased 8x8 inch Pyrex baking dish
Bake at 325° for 12 to 15 minutes
2 eggs
2 tablespoons honey
1 teaspoon vanilla extract
¼ teaspoon celtic sea salt
¼ teaspoon baking soda
1 tablespoon cinnamon
In a large bowl, with a hand blender, mix almond butter until creamy
Mix in eggs, honey, vanilla and stevia
Add salt, baking soda and cinnamon
Mix well with hand blender until all ingredients are combined
Transfer batter into a well greased 8x8 inch Pyrex baking dish
Bake at 325° for 12 to 15 minutes
For dinner we had Turkey Cabbage and then I made the platter for tailgate time!
Overall- Day 4 was a success!
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